Brenda K. Lowe, M.S., CFT., SSF.

If you're motivated to be strong and healthy, you've come to the right place.

As a fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best, and I can help you enjoy yourself along the way.

I was born and raised in Santa Barbara, as were my parents and grandparents.  I have always been athletic, enjoying volleyball, skating and soccer for over twenty years. My educational background includes a Bachelor of Science in Health, a Master of Science in Nutrition and I have two Fitness Certifications. I am a Certified Fitness Trainer with an additional certification as a Specialist in Senior Fitness. This qualifies me to work with clients of all ages and varying medical and physical limitations, thus I do a lot of post rehabilitation, balance & gait analysis, fall prevention assessment and follow the "Fall Proof" program developed by Cal. State Fullerton.

Please have a look at the services I offer and let me know how I can help you reach your health and fitness goals.

To get in touch with me, just visit my Contact page and send me a message or you can text me at (805) 585-5763.

When I'm not with clients, I'm researching. I spend countless hours researching new products, new ideas, new techniques, anything really; as it relates to health, nutrition and fitness. There are companies that I use on a regular basis and have been doing so for years because of their superior products, techniques and business practices. They are the best I have found and I encourage anyone looking to upgrade their nutritional intake and thus their health, to please click the Affiliates page on the top navigation.

Thanks for visiting, and have a great day!

Brenda Lowe

(805) 585-5763

health.fitness@cox.net